My Actifit Report Card and ulog: February 7 2019
Thursday morning run started off well, but a small sharp pain in my left calf came about. I do notice that I stretch after a workout rather than before as well. This might have a cause. Anyway, due to the pain I had to stop 800m before 5k. I took a rest and stretched out the left calf. I managed to continue again for another 1.8k and ensured that I completed at least 6k today:
The rest of the day was spent walking to and from Acton to Westfield in Shepherd's Bush in order to buy Lush products:
Although, it's Becca's birthday on the 3rd of March... I am slowly collecting small gifts that I know she would enjoy! 😊
Congrats on providing Proof of Activity via your Actifit report!
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