My Actifit Report Card: August 9 2019
Like a Klingon would say "it is a good day to run" (or something like that). Showers overnight lead to a nice cooler morning just perfect for my run. My legs felt pretty good from the start and no problems powering up a couple of nice hilly sections on the course. Also lots of walking around with my shift at the hatchery in the afternoon with plenty of beauty all around. Able to eat a great keto dinner so that was a nice improvement over the past couple of days in which my diet wasn't that great.
All in all a very good day.
And now almost a couple weeks off for a trip down to AZ. Looking forward to a enjoyable experience and chance to explore some new trails and see what the area has to offer.
40048
Running
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...and remember, you are only one run away from a good mood!.
@marenontherun quote