My Actifit Activity Log [02.11.2019] 24 HOURS IN A DAY IS ALL WE GOT! MAKE IT HAPPEN! #AutomaticWin

in #actifit5 years ago (edited)

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The thing to remember is that there actually isn't enough time in a 24 hour day... If you want to do it ALL!

To do everything is overwhelming which causes people to procrastinate in order to survive the harsh mental environment they have created for themselves.

If we are expected to do EVERYTHING then we wouldn't need the next day to do things... Whats the point of having another day if you could do everything today right?!

A more positive mental environment for you to thrive in is to realize that it is really all about priorities and planning. It is not possible to do EVERYTHING today.


If you remember this there will always be enough time for today!


It's the important things that, if done daily, compound into the life you actually want to live and the results you actually deserve.
wil.metcalfe
Fitness Entrepreneur & Certified Personal Trainer
@BeachReady
@AdventureReady
@Actifit


WIL-METCALFE-[SELECT].png

[MORE ABOUT WIL] [ACTIFIT REFERRAL LINK]

Today's #AutomaticWin!

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HOW TO GET AN #AUTOMATICWIN

STEP 1

Select your activity:

STEP 2

Get 10,000 steps before 10am.

STEP 3

Take a screen shot of your @Actifit step count for proof of an #AutomaticWin.

STEP 4

At the end of the day post your proof of activity to the Steem blockchain with the @Actifit app as you normally would.

STEP 5

Include (along with the #Actifit hashtag) the #AutomaticWin hashtag and the screen capture proof you took when you got your 10,000 steps before 10am to your end of day post using the @Actifit app.

NOTE: You may also include the #AdventureWalk, #AdventureRun, or @AdventureClimb hashtags depending on what primary activity you did to get your #AutomaticWin! We will use this information to enhance the step statistics we publish during the course of any currently running Step Challenges! It should be noted that if you use more than one of the above hashtags the first and primary one will be utilized to generate statistics.


Congratulations! You have achieved an #AutomaticWin! Being intentional with your health means the rest of your day is now officially the bonus round! How sweet is that?! The more #AutomaticWin’s around the world the better all around so make sure you tell your friends all about how you made it happen this morning!

💨10,000👟 + 10am⏱ = #AutomaticWin!💥🏅💥


** Please note that you will need to follow each of the simple steps above to qualify for an #AutomaticWin. Failure to do this will mean that, although you may have completed plenty of steps for the day an #AutomaticWin must be confirmed by the above parameters.
***If you have further questions please feel free to click over to the #AutomaticWin hashtag where you will find a feed of other peoples posts as examples and inspiration! If you need more clarity you can always contact @wil.metcalfe here on SteemIt or the @Actifit Discord Channel.


#AutomaticWin Step Challenge Winners:
1st Step Challenge
2nd Step Challenge
3rd Step Challenge



TRAINER PROFILE [ACTIFIT].png

24082
Daily Activity,Walking

Sort:  

AUTOMATIC WIN.jpg
Congratulations @wil.metcalfe! You have achieved an #AutomaticWin, a 100% up-vote, and a re-steem from @AdventureReady! 11,469 steps before 10am and 24,082 steps by end of day is EPIC!

Being intentional with your health really pays off doesn't it!? It also means that the rest of your day was officially the bonus round! How sweet is that?!

By the way! Here at @AdventureReady we believe that the more #AutomaticWin’s around the world the better all around so don't forget to tell your friends all about how you made those steps happen this morning!

💨10,000👟 + 10am⏱ = #AutomaticWin!💥🏅💥

Wow man lots of strength....

Posted using Partiko Android

Thank you @sumit71428! These static holds do require some strength! :)

Yeh man not some but hell lot of strength man.

Posted using Partiko Android

24k is some numbers I can wish to meet
Keep on postin

Posted using Partiko iOS

Thank you @pouchon! I think you got 24K in you! Go for it!!! :D

Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 69.25 AFIT tokens for your effort in reaching 24082 activity, as well as your user rank and report quality!
You also received an 4.87% upvote via @actifit account.
Actifit rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

Actifit is now a Steem Witness. If you believe in our project, consider voting for us

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Impressive! That takes a lot of training both physical and mind. 👍💫

Posted using Partiko iOS

Thank you @roger5120! I am continuing to train with #PowerMoves in mind! They are fun and challenging at the same time. It is also good because it keeps me honest with where I'm currently at with my health and fitness. I like to have quick ways to check in with myself. That's what a #PowerMove is especially good for! :)

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