#HighFive Friday [May 30 2019] ๐ ฐ๏ธ ๐
๐ ๐ ๐ ๐ ๐ ๐ ๐ ๐ ๐ ๐ ๐ ๐ ๐ ๐ ๐ ๐ ๐ ๐ ๐ ๐ ๐ ๐ ๐
๐ ๐ ๐ Today Is #HighFive Friday! ๐ ๐ ๐
And Every Day Is #HighFive Day! ๐ ๐ ๐ ๐ ๐ ๐ ๐
INITIATIVE
I've been thinking about how we all can CELEBRATE OUR STEPS while increasing engagement and positivity throughout @Actifit, the Steem Blockchain, and around the world. I believe I have hit upon an idea that I would like to try!
Throughout the week (especially on Friday!) I will be making a focused effort to read as many #Actifit Activity Reports as I can! I'm going to give an up-vote and comment with a digital #HighFive on all the posts that inspire and motivate me to STEP FOR CANCER RESEARCH FOR THE NEXT 7 DAYS! (Please check out the #EveryStepCounts Initiative.)
REWARD
Anyone who, in turn, up-votes AND comments with a #HighFive ON THIS POST will be entered in this weeks random draw for 5 Steem! Thatโs a 5 for a #HighFive from my hand to yours!
EVERY one of your comments are EQUALLY VALUBLE and EACH of you has a chance to WIN just by simply taking the time to comment!
WINNER?
Up until now I have only allowed 24 hours to transpire before randomly selecting a winner... But now all of this has changed! I am going to give you and your friends an ENTIRE WEEK to up-vote and leave your comments. Why?! Because EVERY DAY is #HighFive day! That's why!
- After 7 days transpire I will announce who won the 5 Steem by leaving a comment on the HighFiver's comment (See above for how to comment and win!) SO! Make sure you #DoubleBack EVEN if it's to CHEER ON someone else's WIN! ANNNND! DON'T FORGET to #HighFive each other's COMMENTS while your at it for bonus chances to win! ๐
CELEBRATE
If you would like to join us in celebrating your steps any time during the week just click over to the Actifit Discord Channel! and jump over to the 'high-five-chat" where you can connect with fit focused people, like yourself, from every country around the world! Drop in any time, day or night, for a boost! Thereโs always someone from the @Actifit Community online so don't forget to hand out some digital #HighFives while your there! ๐
HEADS UP
All throughout the week and at random times of the day I will be jumping into the '#high-five-chat' (and maybe even the General Voice Channel!) on the Actifit Discord Channel! If any of you would like to connect with me, have any fitness related questions, or would just like to celebrate the intentional steps you took over the week to improve your health and fitness just check in! If you time it right you may even have a chance to connect live with me there!
#HighFive's Make The World A Better Place For Everyone wouldnโt you agree!? -Wil Metcalfe
PAY IT FORWARD
I believe the world could use A LOT more #HighFives. So I would like to take this opportunity to ask the winner of this #HighFive post to pass on their #HighFive by hosting their own #HighFive post!
Please feel free to make use of the official #HighFive GIF in your own HighFive post! But ONLY if you are actually doing a 5 Steem for a #HighFive comment give-away please!
LAST WEEKS WINNER!
OTHER HIGHFIVERS
@arrliinn @practicaleric @crypt-skip @roger5120 @thereikiforest @runridefly @blueeyes8960 @masoom @geekdancing @c0ff33a @mariannewest @amr008 @bluengel @wenchebakken @ikrahch
Please check out these peopleโs latest @Actifit Reports and give them a digital high-five! They are all movers and shakers within the @Actifit community so a follow and an up-vote might be a good idea!
Alright! It's been another FANTASIC week of stepping with @Actifit for all of us so letโs spread the good wil with #HighFives all around the world!!! ๐
Happy Stepping and #HighFive's everybody!
wil.metcalfe
Fitness Entrepreneur
Certified Personal Trainer
@BeachReady
@AdventureReady
@Actifit
@EveryStepCounts
We all start life not really being able to communicate but it is communication that bonds and connects us one to each other. Comments are what make community real.
-wil.metcalfe
SET S.M.A.R.T. GOALS!
![WIL-METCALFE-[SELECT].png](https://steemitimages.com/640x0/https://cdn.steemitimages.com/DQmaKvv8oX4gwEXGMPd2erfDUYbK8ZmhjQTbmkXX4j3CEyk/WIL-METCALFE-[SELECT].png)
Not so many steps Friday I am afraid, spent most of the day on the
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Thank you so much for the last gift which you sent me. Nice initiative..
#HighFive
You are so welcome @ikrahch! Itโs super nice of you to stop in to thank me like this!
Guess what! Your entered in this weekโs #HighFive Friday post as well! Thank you for taking the time to comment! ๐
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High Five Friday, my awesome friend @wil.metcalfe! Thanks for the shout out on your Twitter #seven77 pushups video. Those whirlygig (probably not what you called them, but it's getting pretty late here!) were stunning. I tried one - LOL - I should have let @crypt-skip record it - classic material for America's Funniest Videos!
Hahaha! You ROCK Tammy! Way to go making the attempt on my Fly Wheel Push-Ups! :D Those are some technical agility push-ups so they do take some practice! Is @crypt-skip practicing them to? :D
Let's keep on pushing up for #Seven77! ๐
You also got a number of #AutomaticWin's this week so your stepping is right on point! Keep going Tammy! Your doing AMAZING! ๐
Oh wow.... time is flying ๐จ. Can't believe it's already Friday ๐ฑ. Great stepping Wil๐ช and fantastic push ups video ๐ฏ.Wishing you an amazing high five Friday ahead ๐
Enjoy your activities and keep going with the seven77 ๐ ๐
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Thank you for your faithful support this week Eric! I had a busy but great #HighFive Friday and that always sets the stage for a wonderful weekend! I am satisfied that I put together the best possible content for all you all although now I need to tighten up my comments and connections! Itโs a challenge and I guess thatโs a big part of why I came up with the idea for the #HighFive Friday post!
I have more exciting things coming for next week so stay posted for that! ๐
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Happy highfivefriday everybody!!! And @wil.medcalfe, thanks for the shout out buddy, and the very entertaining push up videos!!!!โคโค you put Virtual Vic to shame!!๐๐๐๐
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You know what! I love what Virtual Vic is all about! So many times I actually laugh out loud when I see what heโs been up to without your supervision. ๐คฃ
Thank you for the comments and feedback about the #Seven77 videos I have been putting up! I shot another one today and Iโm excited to edit it and post it up for all you alls viewing pleasure!
I saw your #Seven77 Push-Ups and a couple #AutomaticWinโs come through from you this week, by the way, so NICE GOING Vic! You are doing GREAT! ๐
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Thanks buddy, I am glad you get a kick out of VV. I like to post those just to change things up a bit. Thanks for watching and I really do enjoy watching your videos too. Everytime I watch one of your videos I think about that old school show that use to come on called "that's incredible" lol ๐๐ Because you are buddy๐๐๐
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Ohhh yes, it's #highfivefriday! ๐
Happy weekend everyone. โบ๏ธ
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Guess what @arrliinn! Your the #HighFive Friday winner for this post! Sorry! I have been SWAMPED over here and haven't really had the time I need to keep up so it's taken me a bit longer to take care of things this time. None the less! Congratulations on winning! Check your wallet to find 5 Steem from me! #HighFive!
Hey @wil.metcalfe! Thanks for this. I got the notif, but never really had a chance to get a good internet connection the past 2 weeks we're here in PH. ๐ฌ Things have been crazy too. Hope to get back on track when we're back in Abu Dhabi.
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Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 67.5 AFIT tokens for your effort in reaching 9826 activity, as well as your user rank and report quality!
You also received an 1.20% upvote via @actifit account.
Actifit rewards and upvotes are based on your:
To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
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