My Actifit Report Card: August 12 2019

in #actifit5 years ago

Hoy ha tocado entrenamiento de domingo con un wod "Hero" bastante largo. Lo hemos hecho después de una fase de fuerza para glúteos.

El resto del día ha sido ajetreado para ir a buscar a Inés a Ribadeo, pero con poca movilidad. Al llegar he ido con Darwin de paseo

10201
Kettlebell Training, Running, Walking, Weight Lifting
Height
190 cm
Weight
90 kg
Body Fat
9 %
Waist
cm
Thighs
cm
Chest
cm

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