My Actifit Report Card: January 11 2019steemCreated with Sketch.

in #actifit5 years ago

Hello everyone my Friday start with jogging and I cover 10000 steps before 10:00 am for my #automaticwin challenge. And due to this challenge game I am really active and healthy and I am never missing my jogging. And jogging really keeps fit and healthy and I really like this #automaticwin challenge game. After that I came home and I did some house chores and I helped my brother and sister for their works. Then after few hour I went for shopping and brought onions,chicken and spices and my sister cooked chicken 🐔 at lunch time and really it was so yummy 😋 and delicious. After that I rested at home and watched TV I watched south Indian movie it was so interesting. Then at 5:40 pm my friend call me and I went outside with my friend and we both went for our evening walk 🚶 which we never miss as I always go for evening. This is my daily activity tracking report for my special Friday thank you for reading my post friends. Hope you all are also doing great and enjoying this 2019 and you all are fit and fine as well I am also doing great and enjoying my awesome days.

28768
Daily Activity, House Chores, Jogging, Shopping, Walking
Height
5.7 cm
Weight
51 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 51.5 AFIT tokens for your effort in reaching 28768 activity, as well as your user rank and report quality!
You also received an 4.01% upvote via @actifit account.
Actifit rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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AUTOMATIC WIN.jpg
Congratulations @zero6t7! You have achieved an #AutomaticWin, a 100% up-vote, and a re-steem from @AdventureReady! 11,290 steps before 10am and 28,768 steps by end of day is SOME INTENTIONAL ACTION!

Being intentional with your health really pays off doesn't it!? It also means that the rest of your day was officially the bonus round! How sweet is that?!

By the way! Here at @AdventureReady we believe that the more #AutomaticWin’s around the world the better all around so don't forget to tell your friends all about how you made those steps happen this morning!

💨10,000👟 + 10am⏱ = #AutomaticWin!💥🏅💥

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