2 LEG FLIP JABBING AND THE VOLLEY HIT - COURTESY: ANDRE GRAY'S ACADEMY

in #agfacademy • 5 years ago

Good day friends, welcome to another episode of my drill. If you are looking for a way to keep fit, feel free to join me up. Remember that exercise is the key to sound health.

I tried something different today. I make sure I first of all do the side way flip Jabbing for like 20 round count, then I went ahead to do the inside jabbing for multiple times before I take the volley hit at the end of the count.

Watch the video clip and don't forget to share your views by commenting.

I just want to use this medium to say thank you to Andre Gray, the man behind this great project. I am also saying a big thank you to Oracle-d for the support they are rendering to the steem blockchain via this project.


#football #andregray #coaching #soccer
5 years ago in #agfacademy by
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