MARACUYA OR PARCHITA, since juice preparing using his shells. Very rich, nourishing and healthy with certain curative properties.
The parchita, known also in other countries like Maracuya or Passion friut, is a critical fruit, which contains vitamin C, is the antirust one and avoids the entry of virus to the body or attacks it once being inside him. To if same, it helps to reduce the levels of cholesterol in blood and manages to support the sugar in stable levels, since also it grants the aptitude to help in the prevention of some degenerative diseases.
Later, in 5 simple steps will be indicated he like to prepare juice of this fruit using his shells, obtaining this way a thicker and very rich juice. Let's begin.
- To cut the fruit in two, to remove the pulpa and seeds leaving the alone shells.
- In a pot with water hirviendo, to place the shells, before washed. To stop to cook in 15 minutes or more until the shells are softened.
- To allow that it should cool, then to liquefy the same water with the shells.
- The flesh and the seeds must liquefy, then strain the content.
- Finally, the mixture of the fields is liquefied by the mixture of the juice, to add sugar to the taste and I list.
They can take the juice or do ice creams for the children, placing the mixture in glasses and to freeze.
Friends, besides very rich and simple to prepare, it is a fruit q fulfills certain characteristics healthy and that could take advantage of his shells instead of throwing them.
If they have not prepared it, I invite them to continue it is prescribes. Regards.