seb ke guan
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Seb Khane ke kaye fayde hai. Roja ek seb khane se kabhi bhi doctar ke pass nahe jana padega. Subha ke samay seb khana bahut he fayde mand hai. Seb radhay ka sabse accha sathe hai. Rojana seb khane se dill ke bimare kam ho jati hai. Seb haddiyo ko majbut karne mai bhi accha hai. Majub or safed dato ke liye bhi seb bahut fayde mand hai. Seb hame baccho ko bhi kilana cahye. Hame baccho ko bachpan se he seb khilana cahye jisse bacche tandurast rahe or har bimare se dur rahe.
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