Health Benefits of Beetroot
What are the health benefits of beetroot juice?
In a nutshell, Beetroots or Beets are considered to have many nutrients which include essential vitamins, minerals, and antioxidants. I normally prefer beetroot as a Salad and when topped with lemon it just tastes too good. Beets are also low in calories and has number of health benefits as depicted in the image below.
I love beetroot juice, its so delicious.
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