piyaj khane se kya fayde he aap jaan kar dang rah jaayenge

in #blog5 years ago

aap ko me aaj aap sabhi ke liye kuch khaas baat aap ko me batana chahta hu aap sabhi logo ko jaan kar yah baat bahut hi jyada haran bhi honge or dosto aap sabhi ko me yaha par piyaj khane ke kucch khaas fayde aap ko batana chahta hu dosto jab ham ise kat te he tab bahut hi muskil kaam he kyo ki isko jab kaatte he tab hamari aakhe bhar jaati he or jab ham khate he tab kucch bhi nahi ise khane me aasani rahti he or is tarah ki baat sabhi ham bhul jaaye to yah khajana he dosto piyaj me vitamin A or B6 bhi paya jata he or yah hamare liye bahut hi khaas he dosto isko jaanna bahut hi aavasyak he isko jaan ne se hame kai tarah ke fayde hote he dosto isme aenti alerjic ke gun bhi rahte he or si ko aap salad me bhi kha sakte he jab ham isko is tarah se khate he to hamari twccha or hamare aakhe bhi bahut hi acchi rahti he kacche piyaj ko istemaal karne ke kai alag alag tarike hote he kacche piyaj se hamare baal lambe hote he  piyaj ke istemaal ko blood sugar ko bhi niyantrit karne ka kaam karta he is tarah ke piyaj ke fayde bahut he .


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