Mornings Are Meant For Twisted Bodies
OOOOOUCH!... That was the first thing that came out of my mouth after waking up. My entire body was in pain, several parts asleep and others were twisted. You see, I have a "trick" to fell to sleep quick when I feel very tired, I do bed twister! Sounds sexy as hell but nope, I'm not talking about playing twister naked in bed you pervs!... sounds interesting, tho... eh, where was I? Oh yeah, my bed twister! Well I just start moving and twisting my body yoga style until I reach I point I feel relax and fell to sleep, the problem is I wake up totally destroyed and in pain!
So basically I look like those leaves tangled when I wake up... I don't know why I keep doing it, seriously. Is like an unconscious thing, whenever I feel very tired and sleepy I do this. It helps me sleep like a rock and then wake up in ouch mode! I wonder if I'm the only one doing this. What do you guys do when you feel very tired and want to fell asleep quick?
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I'm sorry you end up like a plant in a knot. I get that now and then in my neck. It HURTS. The old stiff neck from sleeping wrong. Never had the whole body though.
When I can't get to sleep, I re-play old dreams I still remember in my head. For some reason it helps me to fall asleep. I think it's because they were never real, so it isn't something to rev up my brain. If that doesn't work, I go back on my tablet and read my old Steemit posts. THAT works too well. Hope you can find a way without becoming a twister meister. (Though like you said, that sounds fun too...)
I've also heard of counting from 1000 backwards. That works, sometimes. So many remedies, so little good sleep.
Counting is boring and boring never makes me sleepy haaa
Hmmm... Dreams? Well, most of my dreams are weird and action packed so if I start remembering them I will be wide awake! I usually wake up like "whoa, that was a cool dream!" 😅
This is a tough question, hehe. When you are very tired, you fall asleep like a stone, or you suffer. You think that you did not sleep all night, but for some reason in the morning you feel well rested and awake.
This is a mystery to me :D
hahahaha it happens to me sometimes :D
this has been happening to me often lately... :D
Ouuuchhhhh!!
Exactly! OUCH! :D
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Interesting. Opposite of most people's lay still and count sheep technique. Maybe I should give it a shot.
It works for me... but I end up sore :|
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