New training types: all parts of body deserve care:)
Hi, guys!
Trying new sports activities is one of my hobbies now (well, as long as I yet have what else to try, and I think when I'm out of them I'll finally be able to choose what suits me best. Not one, of course:), and today I also tried something new I want to share with you.
Switching between different types of exercises keeps me interested in training process. Can I do that? And how about that? And can I survive this? When I spend time only in simulators section (I hope I called that correctly) for more then two weeks I feel like I'm a bit bored, and I need to switch to something to take a break without reducing my physical activities.
Two days ago I tries fitness zumba like a new class, and today I spent an hour on ABS training. It stands for abdominal, so technically it's a special training for abdominal muscles only. I hope I still will be able to eat and laugh tomorrow, cause this one was really hard for me. Usually I don't give these muscles much attention:)
P.S. By the way when I was googling a picture for this post I found out that google perfectly knows what ABS training is, with no doubts:) I feel like a newbie in the gym again lol:)
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Good work... Switching between different exercises is a good idea...
really so beautiful you art training type, keep spirit inber and health always :)