Puttata frozen Butter or ghee?

Although borrowed, it is said to eat ghee. But butter for butter or butter? Find out.

According to the nutrition science report on Indian health website, it is reported that it is better to roast poultry in these two dairy products. Because,

Ghee

Although it is responsible for increasing weight and being unhealthy, it has several different qualities. Its good for fat skin. Increases the levels of good cholesterol in the body and reduces bad cholesterol levels.

Butter

The butter is made from the cream of milk. However, the milk that is available in the market can be mixed with milk fat and milk proteins in the water. Moreover, the butter is processed and mixed with salt.

Nutritional value

Ghee is not processed and contains omega-3 fatty acids and vitamins.

On the other hand, Makhan may have only Vitamin A.

100 grams of ghee contains 900 kilo-calories. No trans fat; There are 60 percent saturated fat.

On the other hand, 100 gm contains 717 kilo-calories, 3 grams of trans fat and 51 percent saturated fat.

Which one is better

Whenever any thing is burnt then there is smoke. Which means 'Hihaar Smoking Point'. That is, the amount of combustion of the substance of the substance that will burn the material burning in smoke.

That is, the level of inflammation of Ghee is high. That is, the smoke does not burn in a little bit.

So it is best to use ghee to roast paraota.

Suggestions

When buying ghee, keep in mind that if you have written 'Vegetable ghee' Vegetable ghee is not a traditional ghee and does not have any health benefits.

Save method

In the normal temperature of the house ghee ghee can be stored for three months in airtight containers.

The butter is usually stored in refrigerators for a long time of the year. And this is the correct method of saving.