Playing with lemon in hot water, the body is hydrated
Various fruit combinations occur throughout the year in Bangladesh. Most of the fruits are found in the Baishak-Jyothi month compared to other periods, whereas Baishakh Jyath is known as Honey Month, but it is also found in different years. In one season, the fruit of one kind of taste And they eat each different taste.
Playing with lemon in hot water, the body is hydrated. Keeping the right level of fluid in the body prevents constipation, fatigue, blood pressure problems. Sleep is good.
Pectin fiber in lemon helps reduce the appetite. Wake up in the morning and drink hot water with lemon. Lemon water helps to choose which food you eat throughout the day, not to eat, and lemon water
Fruit is cooked and many components are destroyed. So it is possible to get more nutrients if you can not eat fruit without cooking. The fruity portion of the fruit is released from constipation and removes the body's dehydration. As a result, we should eat fruit every day to stay healthy
I collect the picture of lemon with my mobile. The next post about lemon will be discussed in more detail.
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