Did you know that kion consumption helps you lose weight?

in #busy6 years ago

The ginger is rich nutritious and good to say goodbye to those other kilitos.

noticia-jengibre-quion-para-perder-peso.png

The healthy food is essential for people who want to lose weight and one of the most effective food is kión also called ginger.

If you want to lose a few extra pounds you have to remember that healthy food is essential and essential for the diet you start. Never forget to go to a nutritionist to give you the right regimen . However, you can also add to your food the kion (ginger).

A study published by The Annals of The New York Academy of Sciences showed that people who consume quion can prevent obesity.

The research analyzed 60 studies in cell cultures with laboratory animals and humans. In conclusion, he showed that ginger promotes the burning of calories and minimizes cholesterol, blood sugar and body weight.

The study also showed that this root helps to moderate the appetite. For all its benefits, the quion is ideal for weight loss and for people suffering from overweight, obesity, diabetes and atherosclerosis (accumulation of fat in the arteries).

Wapas , you can start eating ginger in different foods, salads and soups. If your taste is not to your liking, you can scratch it and in this way it will be easier to consume it. Marie-Pierre St-Onge, a professor at Columbia University, mentions:

"Using different seasonings like ginger is always better than putting salt in food."

Sort:  

good inform

Congratulations @masterfood! You have completed some achievement on Steemit and have been rewarded with new badge(s) :

Award for the number of posts published

Click on the badge to view your Board of Honor.
If you no longer want to receive notifications, reply to this comment with the word STOP

To support your work, I also upvoted your post!

Do not miss the last post from @steemitboard!


Participate in the SteemitBoard World Cup Contest!
Collect World Cup badges and win free SBD
Support the Gold Sponsors of the contest: @good-karma and @lukestokes


Do you like SteemitBoard's project? Then Vote for its witness and get one more award!

Coin Marketplace

STEEM 0.35
TRX 0.12
JST 0.040
BTC 70597.89
ETH 3559.60
USDT 1.00
SBD 4.77