Purple Sweet Potato / 紫心番薯

in #busy5 years ago (edited)

竟然在伦敦被我吃到紫心番薯,真的好惊喜哦!以前在广州的时候,时不时家乡亲人会带来一些自己种的紫心番薯,新鮮熱吃香甜味四溢,我总是百吃不腻,呵呵。

紫心番薯除了味道和口感非常好,营养价值也很高哦!它有着丰富的维他命A, 有助于保护眼睛健康, 并且它的钾质成分也有助于调节血压和减低患高血压和中风危机。

大家喜欢吃紫心番薯么?欢迎也分享一下哦!

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We in Germany know potatoes very well.. mashed potatoes 🥔/ grilled or baked, even mashed potato’s are great. But purple potatoes are very new for me :-) 👌😀

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I hope you can try it one day. :)

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