You just have to stop

There will always be a down but also always an up, your moods depends on wich of the two you pay the most attention to. Being happy is easy. Easy until you start believing that happiness is tied to a relationship, a job, your income, a product you buy, fame, a status, or any of a number of things that you don't currently have in your possession. Being happy is easy, as long as you understand everything you need to be happy exist in you already. You just have to stop looking out and start looking in to find it. Don't be sad because it's over. Be happy because you can start over. Making this a better world happens one person at a time. You cannot force your beliefs on anyone. Rather, be the example that others can emulate. Live your life so that others may be inspired by your words and deeds. That's how change happens.

If you say I'm great,
very much. But I know what I am. I could be better, man, you know?
With respect,