Interesting observation
I noticed that the more I eat the more I want to eat ...
When I ate a little, I never experienced hunger. As I began to eat several times a day, I constantly feel that I do not have enough food ... Probably the stomach also trains, he learned to eat a lot, and that requires an additive.
Here's how to eat a little but nourishing, that was enough for the whole body not to break the usual rhythm of life, do not lose weight and do not get fat ...
Public Domain, Link
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