Benefits of Apple
Benefits of Apple
Tooth whitening apple apple is a great benefit. Because, because of the bite of apples when we start cough, our mouth is redness. In this way, harmful bacteria from the tooth corner come out. As a result, the bacteria and the teeth can not do any damage. So say, do not go to the dentist just take care of the apple! Think of dental care using the paste brush.
Removes the cancer: The American Association for Cancer Research has said, playing apple will reduce the chances of pancreatic cancer by about 23%. Because there is a large number of flavonols in the apple. Colonel researchers also found some of the ingredients in apples, known as tritrepenoids. This ingredient stops cancer cells in liver, breast, and colon. National Cancer Institute in the US researches show that the amount of fiber in apple helps prevent coronary cancer.
Reducing the problem of diabetes, women who eat apples every day, their chances of getting diabetes decreased by 28%. Because of that, the fiber that is in the apple helps to keep blood sugar correct.
Reducing the amount of cholesterol that fiber in the apple helps reduce intestinal fat. As a result, cholesterol levels are correct. Once again, bad cholesterol levels decrease in the body and decrease the risk of heart damage
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