Friday Emoji Contest #17, hosted by @oliviackl :: A New Year resolution
One โถ great ๐๐ป๐๐ป thing about ๐ New Year is that ๐๐ป you get to start afresh ๐, you have an excuse to change ๐ฑ things ๐, a reason to have ๐ plans and the opportunity ๐ฐ to set ๐ goals ๐ฅ โฝ for the year ๐ .
One of my ๐ฉ๐ป โถst resolutions for 2019 is to sleep ๐๐ป๐ค earlier, wake up early the next โญ morning and go for โนโบ minute โ walks ๐ถ๐ปโโ๏ธor swim ๐๐ปโโ๏ธ, just as the sun rises ๐ . For me, the ๐ is very important because sunlight ๐๐ก๐ฆ gives us Vitamin D and it is always nice to get some heat ๐ฅ๐ from a fresh ๐ morning sun ๐. It is amazing how you gain โ an โถ hour โณโฐ or โท by waking ๐โฌ early ๐ . Once you get a good dose ๐ of happy ๐ endorphins, you are all set to start โถ your day.
I used to plan for my weekly exercises ๐คธ๐ปโโ๏ธ๐ถ๐ปโโ๏ธ๐๐ปโโ๏ธ during the day but there was always something that came up last minute ๐ค๐ฉ and I ended up not ๐ ๐ป๐๐ป getting enough ๐ exercise ๐๐ป. Once you start โถ going through the motions ๐ of the day, there will always be something that creeps โ ๐ in to spoil ๐ your plan ๐ and you end ๐ your day feeling crappy ๐ฉ.
I gave my plan a try this week and I am happy ๐ with my ๐ฉ๐ป achievement ๐this week. I am going to execute this new formula โโ๐ฉ๐ปโ๐ฌ and hope ๐ it lasts me ๐ฉ๐ป through the year. All it takes, a good ๐๐ป reason to stay healthy ๐, to live long and prosper ๐๐ป, some will ๐ช๐ป๐๐ปโโ๏ธ power and self motivation ๐คธ๐ปโโ๏ธ๐ถ๐ปโโ๏ธ๐๐ปโโ๏ธ.
Source
This is my entry to @oliviackl's Friday Emoji Contest #17. Come and join me in this weekly fun!
This is an Invitation to join #ccc for Guaranteed ๐ Daily Income ๐ต and Payout ๐ธ for Newbies (2.0) ๐ ๐ ๐ in #ccc ๐ฃ and Follow ๐ฃ the Honor Code ๐
- the Creed (Conditions and Limits Inside)
AND
the latest update <<< please click to read.
You can make it @marblely. Just mute your phone after 8pm (you know what i mean)๐.. I now started my daily morning walk at 6am before i started my day. The feel waa so good after the walk. So go for it gambateh ๐๐
Oh wow 6am is still dark! ๐ฑ๐ฒ How do you walk? But yah, it feels good doesn't it? :)
Haha.. muting the phone after 8pm is tough unless I totally do not see my phone until the next morning :P
That time many senior citizens have their morning walk, hmm๐คmean i am one of them? I walk around my housing area with street light, so it safe and with fresh air.
Posted using Partiko Android
Congratulations! This post has been upvoted from the communal account, @minnowsupport, by marblely from the Minnow Support Project. It's a witness project run by aggroed, ausbitbank, teamsteem, someguy123, neoxian, followbtcnews, and netuoso. The goal is to help Steemit grow by supporting Minnows. Please find us at the Peace, Abundance, and Liberty Network (PALnet) Discord Channel. It's a completely public and open space to all members of the Steemit community who voluntarily choose to be there.
If you would like to delegate to the Minnow Support Project you can do so by clicking on the following links: 50SP, 100SP, 250SP, 500SP, 1000SP, 5000SP.
Be sure to leave at least 50SP undelegated on your account.
This post received an upvote with x2.0bid from @hoaithu's Curation Trail.
Follow @haccolong to get randomly free upvote every day.
Thanks for using the service @team-ccc !