How to raise a child, if he is very anxious

Not everyone knows, but there are really too disturbing children, anxiety is a special quality, an individual characteristic of the child, such children are prone to anxiety and anxiety. In order to understand whether the child is anxious, you need to take a closer look at him. There are certain signs of anxiety.

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First, anxious children are afraid of everything new, they are afraid of something to change.

Secondly, such children have increased excitability, as well as tension.

Thirdly, anxious children have problems with sleep, they often suffer from insomnia due to their nervous state.

Fourth, the child has too low self-esteem, he absolutely does not believe in himself and his strength.

Fifthly, such a child is very distracted and can not concentrate on something specific.

Sixth, anxious children are subject to rapid fatigue.

Seventh, even such babies always expect something bad, they are literally set for trouble.

Eighth, the anxious child has an increased sense of responsibility.

Ninth, he often remembers all the bad things that happen to him, rather than the good.

In the tenth, because of fear of failure, such a child is passive and does not show initiative in anything.

How to bring up such a child? Obviously, excessive anxiety will only harm the child in later life, so you need to learn how to get rid of it.

First and foremost, it is necessary to improve the self-esteem of the child, only parents can help the child to appreciate himself and finally to believe in himself. It will also be necessary to teach the child how to shoot, both muscular and emotional tension, in other words the child should learn to relax.

The child must learn to control himself, even in situations where he is very uncomfortable.

An anxious child needs to be treated more often by name, that is, not to depersonalize him. It's important to celebrate the success of your own child, to praise him for them, so that he too begins to notice these successes, you can never compare your child to others, it will only help to further dig his self-esteem. To such children it is impossible to make high demands, this will only aggravate their anxiety, just as you can not try to change a child. We need to accept it as it is.

If it becomes obvious that there are no improvements in the state, then you can try to start visiting a psychologist with the child, an experienced specialist will find the approach to the child much quicker, understand what is his problem, the reason for his anxiety and help get rid of this cause. The psychologist will give useful advice that will make the child's state more stable.

It's worth closing your eyes to anxiety, such children later grow absolutely insecure, they find it hard to achieve anything in life, they see everything bad in everything, it's difficult to communicate with them, that's why most people are alone, you can not allow this. Parents should notice signs of anxiety in time and begin to struggle with this .