15 Run of 百日跑

in #cn-run • 6 years ago

本文参加@chann的2018下半年百日跑活动。

月次数距离时间速度感受
10-0822.95km22m7.9m/k进入倦怠期
10-01110.23km1h26m8.3m/k最后一公里饿的跑不动了
九月6跑53km7h14m7.9m/k第二月坚持的不错！
八月7跑54km7h49m8.5m/k首月感觉很棒！

10月08日感受

可能是最近脑子锻炼多，锻炼方面我陷入了倦怠期。

周一去健身房勉强跑了20分钟。

消耗了两块曲奇。

哈哈！

用KEEP握着手机计算距离，和跑步机给的数字有点差别。

#cn-sport #cn
6 years ago in #cn-run by
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     6 years ago 

    你那里天气如何？请支持中文区的见证人， @abit @bobdos @ety001 @justyy @oflyhigh @partiko （首字母顺序），全投，一个都不要漏。如果不想再收到我的留言，请回复“取消”。

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       6 years ago 

      Hi @chann!

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