Healthy salad with lentils and tomatoes: Recipe

in #cooking6 years ago

Healthy Salad with lentils and tomatoes




Image source

Ingredients


  • 200 g of lentils;
  • salt - to taste;
  • 200 g of ripe cherry tomatoes;
  • 1 bunch of green onions;
  • 1 bunch of parsley;
  • 1 bunch of mint;
  • 4 tablespoons of olive oil;
  • juice ½ lemon;
  • ground black pepper - to taste.

Preparation



Cook the lentils in salted water until cooked. It should become soft. Drain and cool the lentils. Cut the cherry in half, chop the green onions, parsley leaves and mint leaves. Mix all the ingredients, pour oil, lemon juice, season with salt and pepper and mix well.



Thanks for reading. Stay Healthy.


Sort:  

Hello, that's one of my favorite salads, it's fresh and very delicious.
Greetings.

The force is with you! You got a 50.00% upvote from @steemyoda courtesy of @chotho!

This post has received a 3.13 % upvote from @drotto thanks to: @chotho.

Congratulations @chotho! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :

You published a post every day of the week

Click on the badge to view your Board of Honor.
If you no longer want to receive notifications, reply to this comment with the word STOP

To support your work, I also upvoted your post!

Do not miss the last post from @steemitboard:

SteemitBoard - Witness Update
SteemFest³ - SteemitBoard support the Travel Reimbursement Fund.

Support SteemitBoard's project! Vote for its witness and get one more award!

Great post! You've earned a 25.00% upvote from @dolphinbot
Join the DolphinBot Team for Daily Payouts in Steem! Click here: http://bit.ly/dolphinbot

You got a 60.00% upvote from @cabbage-dealer courtesy of @pario!
Delegate today and earn a 100% share of daily rewards!

You have been defended with a 53.28% upvote!
I was summoned by @pario.

You got a 100.00% upvote from @stef courtesy of @pario!

Coin Marketplace

STEEM 0.26
TRX 0.11
JST 0.033
BTC 64383.21
ETH 3098.60
USDT 1.00
SBD 3.89