#stravaUnmoderated tagAll postsExplore CommunitiesTrending CommunitiesSteemitCryptoAcademyNewcomers' Communityআমার বাংলা ব্লগSteem AllianceKorea • 한국 • KR • KOSTEEM CN/中文AVLE 일상Tron Fan ClubBeauty of CreativityComunidad LatinaSteem For LifestyleSteem POD Team#stravaTrendingHotNewPayoutsMutednormie.fitness (76)in #running • 5 days agoA more relaxed run with BPM being the targetAfter my brutal mid-day run that I did earlier this week I needed time to recover. A big part of my exercise regimen…normie.fitness (76)in #swimming • 11 days agoGetting back in the pool for some relaxed exerciseThe pool sessions are some of my favorite kinds of exercise and I got to cash in my free voucher at the swim club that…normie.fitness (76)in #fitness • 22 days agoGetting closer to averaging 7 mins per kmIt's been a tough and frustrating road but I am making real progress. I am not fast, I do not think I ever will be…normie.fitness (76)in #running • last monthLate night, semi-drunk, guilt runThere was a couple of old friends visiting over the weekend and while I had already warned them before they arrived…normie.fitness (76)in #exercise • last monthCycling just doesn't feel intense: But some experts suggest it is really good for youAfter a rather long run the other day that resulted in my phone actually temporarily switching off because of the…normie.fitness (76)in #cycling • 2 months ago40 minute bike ride: Does it actually matter?I've been having a nagging soreness in my right knee from running so I have been stepping back from that a little…normie.fitness (76)in #swimming • 2 months agoFirst swim of the season! Pool far too busy to enjoyI made a mistake in my plan yesterday. Because I don't feel like I am workout out my upper body as much as I would…normie.fitness (76)in #running • 3 months ago1 hour kind of relaxed run and its benefitsSo this wasn't truly relaxed as I was pushing for a 5k nonstop and if I want to truly make this relaxed I will have to…