What to do when depression? P1

What is depression?

Depression is a long-lasting illness with anxiety, sleepiness, fatigue, decreased productivity, etc. Some people pass short but some have to cure. So, when the body is weakened, it should be a balanced diet, scientific activities.

Reason

There are many causes leading to the debilitating body. In some overworked people, eating abstinence, lacking in nutrients easily leads to debilitating body fluctuations. For some patients with psychiatric disorders, such as exasperating, agitated, sometimes hyperactive, At that, the patient often loses feelings of fun, passive, lack of vitality. There are sexual dysfunction symptoms with loss of pleasure in women and premature ejaculation, male impotence. For some patients, it is after surgery, childbirth or some other chronic illness ... which causes weakness in the body.

Eat nutritious foods to help you overcome your depression

Expression

The most common symptoms are sleep disorders such as insomnia, sleep problems, sleepiness, sometimes with nightmares. There are fatigue symptoms such as muscle aches, cramps, back pain, fatigue during exercise. Common tinnitus, dizziness, dizziness, headache, fear of light. In addition, there are anxiety disorders, nervousness, anxiety, pessimism, fatigue, drowsiness, or pale skin, sometimes faint. Feeling anorexia, flatulence, nausea, decreased appetite, weight loss.

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