Turmeric: Complete Guide To Health Benefits & Uses - mindbodygreen

in #dlike5 years ago

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Turmeric is more than just anti-inflammatory benefits. 

 

Here are 10 ways the effect of turmeric and curcumin can be beneficial to your health.

 

  1.  Turmeric is a powerful weapon against inflammation.
  2.  Turmeric kicks free-radical butt.
  3.  Turmeric helps boost your immune system.
  4.  Turmeric eases joint pain.
  5.  Turmeric can help treat and prevent cancer.
  6.  Turmeric protects your heart.
  7.  Turmeric helps heal your gut.
  8.  Turmeric boosts your mood.
  9.  Turmeric might stave off neurodegenerative diseases.
  10.  Turmeric improves long-term cognitive function.

Read on,

Rosa

@rosatravels

 

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Woah i really haven't heard of turmeric before, i mean i know about garlic, ginger and the rest but this is different, and what it can do is just outstanding, I'm gonna check it out. It might come in handy 

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This is turmeric powder

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