How Much Time Do You Sleep A Day ?
How Much Time Do You Sleep A Day ?
We know sleeping is very important for our health. Without proper sleeping we can't lead a healthy life. It refreshes our body and mind.
We know 5-6 hours sleeping is enough for an adult and children need 7-8 hours.
For our healthy life sound and enough sleep is a must.
So how much time do you sleep a day ?
- 5-7 hours
- 8-10 hours
- less than 5 hours
- more than 10 hours
- I don't sleep😂
- I sleep for 24 hours😂
- What is sleeping ? 😂
- I don't know how to sleep.😂
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7 to be exact
I have to get up at 5:30 every morning which is quite early considering I attend high school in my country. I commute about 2:30hrs daily.
I go to sleep at 10:30 each and every day.