Will you change your eating frequency the natural way to better your body health ?

in #dpoll4 years ago

Will you change your eating frequency the natural way to better your body health ?


Peace Steemians,

I have been practicing the wonderful way of eating to live and the reward is behong imagination.

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Can you try it ?

The principle of eating one meal a day is not a common behavior in our daily habits. If you think about it you may think it is too hard to adopt this feeding habits. However it will provide so much benefits to your health if you gradually switch from your three times eating a day to one meal in 24 hours.

Would like to eat to live ? surely I will.
The question is about the change that I agree to apply in my life to better my health.

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We will try to have a larger opinion about these approaches of solutions that cut the body off the dependency of fast food eating habit.

Thanks for stopping by this post.

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Feel free to put in comment section whatever you want to share about our topics.
Warm regards

src1 |


  • Eat one meal a day

  • Eat one meal every two day

  • Water Fast for a day each week + Eat one meal a day

  • Water Fast for two days each week + Eat one meal a day

Answer the question at dpoll.xyz.

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Voted for

  • Eat one meal a day

Voted for

  • Eat one meal a day

Voted for

  • Eat one meal a day

Voted for

  • Eat one meal a day

No, I will not (switch to) eat only one meal a day. I (usually) eat three meals a day.
And sometimes even more. For example rarely four or five meals a day.
Sometimes less. For example rarely two meals a day.
But you don't give this (Usually three meals a day) option in your poll, so your poll is pointless/meaningless. People are forced to choose either one meal a day or one meal every two day.
And by the way, I am still healthy. Actually maybe I am a little bit underweight.
I am 27 years old, and nowadays my weight is between 48.5 kg and 56 kg.
If I would swtich to one meal a day, then that would be far from healthy.
I choose the eating frequency, which I think it is necessary. If I am hungry, I eat more than three meals a day.
The one meal every two day is ridiculous, not healthy.

It is completely understandable.
Thank you for sharing with us your personal choice.
We may choose differently than you without forcing you for anything.
I know that more than 90% of people have more than a meal a day that why I put the choices as they are presented.
I am sure that only the person that believe in the change of habit will put there vote without nobody forcing them.
Peace

Voted for

  • Eat one meal a day

None of these are the "natural way". The "natural way" is very subject. Rather or not I would do any of these options, I would eat one meal a day to insure I at least take in my daily calories. People should not purposely eat only one meal every other day. Even people who fast for religious purposes eat at night (or other set time of day). Calorie control is a good way to help stay healthy, but I see some people eating way under what even a small framed adult would need. Stay healthy, diet, whatever, but be smart about it. Cool poll. I will try to remember to upvote it when I am on my Partiko dapp later.

Thank you for this proposition.
I am trying to one meal a day but it is hard to keep the discipline. However It is applied in my place by people that have great health benefits. It is important to not force nobody to do anything they do not like.
Peace

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Voted for

  • Eat one meal a day

Voted for

  • Eat one meal a day

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Voted for

  • Eat one meal a day

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