Matrix Soulutions Episode 43 - The Twin Phases of The Healing Cycle
Greetings Steem Stars
Tonight, I want to cover a really important aspect of health.
There are two phases to a healing process or disease cycle.
Unfortunately, the first phase is largely ignored in mainstream medicine and even in many strands of alternative medicine.
They are the stress phase and the regeneration phase and exploring and understanding the stress phase is really important if you want to truly heal at a deep level.
Wishing you a vibrant, healthy life on your terms.
Sam x
EFTNow
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People should rest easy with the knowledge that the body can heal itself. But the body does need sufficient sleep, specifically REM sleep. Try to keep this in your pre-sleep thoughts: There's a reason placebo pills can heal. It's all in the mind, the positive mind.
Absolutely. Quality sleep is essential, especially during the regeneration phase of the cycle.
It is by definition hard to come by during the stress phase.
People should rest easy with the knowledge that the body can heal itself. But the body does need sufficient sleep, specifically REM sleep. Try to keep this in your pre-sleep thoughts: There's a reason placebo pills can heal. It's all in the mind, the positive mind.