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# Hey Dsound, It's me Harshil Patel.

So this podcast is something I think most people can relate this. Social Anxiety. Bottom line, I think I started feeling more anxious from jumping from different apps on my phone, switching between browsers on my laptop, and not expressing enough gratitude.

I should mention this:

If you do feel anxious, make sure to go see a health professional. :)

Final Thoughts:

Grateful :)

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