Eat Less Crap Eat More Nutrition LinkSeven77 - Introduction @fitinfunfood

in #dtube5 years ago (edited)


This is my introduction video for

  • familySeven77
    and also will introduce this blog to:

  • dcooperation

  • ddaily

for my @fitinfunfood account. As it says in the name, all things FITINFUN FOOD are on this blog. I also have two other blogs I post to and those intro videos will be coming in the next days.

I, Sharon French, am the only person here right now. I post:

The other two accounts are each 1.5 years old. @fitinfunfood is just over a week old now and I am so excited by the results.

And yes, my face is in this video like you all want to see. But the poster has food because this blog is about YOUR food not mine. I already have a healthy diet. Now I am helping you with yours.

The seven words describing my presence at @fitinfunfood are

Eat less crap

Eat more nutrition

Start slow

Start now

Don’t make excuses

Don’t give up

The cavalry is not coming

And in case Nathan is a stickler:

EatLessCrap

EatMoreNutrition

StartSlow

StartNow

Don’tMakeExcuses

Don’tGiveUp

TheCavalryIsNotComing

Here are more details about these words:

  • Eat Less Crap
  1. Reduce your consumption of the 900 chemical compounds allowed in your food.
  2. Reduce your consumption of the 450 chemical pesticide residues allowed in your food.
  • Eat More Nutrition
  1. Find out how to consume the 31 essential nutrients.
  2. Increase your consumption of the 31 essential nutrients.
  • Start Slow
  1. Make a small change to reduce the crap in your food.
  2. Make a small change to increase the nutrition in your food.

Choose the easiest changes first. Get those to stick and go on to the next and the next. Sooner than you can believe now, you will be glowing with vibrant health.

  • Start Now
    Start with the next thing you eat and make it better. And the next and the next. A small improvement to each and every meal will add up. You do not need to wait until the kids go back to school, or the stars align, or you have a day off, or summer vacation, or for any other reason. You can start today. You are not getting any younger.

  • Don’t Make Excuses
    I have already written and published an entire book on this subject.
    Your Weight Loss Journey Overcoming Obesity Excuses

In a nutshell – when you hear yourself saying, “I can’t, because...” this is your excuses talking. Don't listen to them.

  • Don’t Give Up
    Learn from your mistakes, build on your successes, and try, try again.

  • The Cavalry Is Not Coming
    No one can save you but you.

This @fitinfunfood blog is just over one week old and here’s a summary of how things have gone so far.

Before I did anything, I leased 100 delegated SP from @Blocktrades. This cost 7 STEEM for 90 days. Therefore, I do not have too much trouble with RC problems.

Here are the 9 First Posts for @fitinfunfood

Column 1Column 2Column 3
0.90dtubeFirst Post and dtube video!!! Soak Pearled Barley Before Cooking
0.51busyHow to Eat Like You Mean to be Healthy
0.11dtubeGet Ready to Cook Cauliflower and Ingredients
0.23esteemFreewrite Day 441 List
0.32busyZapfic Stir 240 Characters
2.47busySoy Equals ManBoobs
0.25esteemFreewrite Day 443 Apple
5.71dtubeMinnow Tips after One Week from fitinfunfood
0.27esteemGet More Nutrition – Fiber

Special mentions!

Two of my posts got mentions in good places this week.

@arcange hit parade for newcomers

Most comments and highest payouts
Minnow Tips after One Week from fitinfunfood

dkek88ovtn.png

@trufflepig Undervalued post

@trufflepig says this post is the 21st least rewarded post of the day and should have a $4 reward. It has 27 cents now.
Get More Nutrition – Fiber

5q76xpxek8.png

I did 6 Resteems – these are mostly contest entries or required for an upvote

@fitinfunfood Account Stats

  • rep 47
  • 28 followers
  • following 107
  • 110 Comments Made
  • 106 Replies recieved

ghxg0nugl1.png

Voting and Autovoting

I have the following accounts set up to be voted by @steemdunk. All are being voted at 100% since the vote is so small. the vote will be less than 1 cent until 500 SP at current prices. This is already a strain on my power.

Selfvoting at its finest
My buddy with the crypto contest can be counted on for only 1 post a day.
I need to vote these so they vote me.
I plan to get active with my food posts posting to this initiative soon.

The few other votes I make are for people with low rewards that I think will grow higher before payout. Curation rewards are the name of the game in steemit voting, and I just started getting some!

1tdpmw2gdw.png

My goals for @fitinfunfood right now are:

Goals for Posts

Publish 1-3 posts about food each day with one of these dapps:

  • dtube
  • busy
  • esteem
  • ulogs

I do not use a phone so I hope @partiko gets a version for my laptop and I will be there too. I no longer use steemit to post at all.

Goals for Comments

  • I will continue to comment as much as possible.
    Even with 100 sp, I do have to watch my rc level. At least 20% of my comments are contest entries. I made about 100 comments in a week and will probably continue as such.

  • I have joined the @curie comment initiative for accounts with low sp.

With this program, I make comments on the posts found here:
https://www.becquerel.io/
Then I win STEEM. WooHoo!

If I make 5 good comments a week with this @fitinfunfood blog I will get 1 STEEM a week.

I am already in the main @curie program with my @fitinfun blog and win STEEM from them most weeks. Now any food post I see will be commented by this blog and the art and travel posts will stay with @fitinfun. So hopefully both accounts will be in the money each week now. My @bxlphabet blog is not doing any of these comments.

My @fitinfun blog is in the curation league by @abh12345. I will have this @fitinfunblog blog join too. I comment like crazy and have since Day One here. But sadly, having two blogs commenting a lot is diluting them both in this league.

Followers

I am actively seeking people to follow this account. My Busy vote is determined by the SP of my followers, so I want as many as I can get. My strategies are:

  • Talk to people who already follow my other accounts and see if they will follow this one.
  • Follow people I comment on and tell them I did. Maybe they will follow back in return.

In Conclusion

That’s all for now. I hope you like this introduction. Soon I will introduce my @bxlphabet blog and @fitinfun blog with separate videos for each. As a reminder, this is how the team activity breaks down:

I’m juggling and have not been hit on the head yet!

= =

bxlphabet fitinfun before and after.jpg

It is that time of year when the fitness equipment is out and the diet books are being read. I lost "Half My Size" eight years ago by using natural methods, and you can too!

Please follow along or contact me directly if you would like some individual help with weight loss and health. Anyone can do this if I did.


▶️ DTube
▶️ IPFS

You Tube Version is here:

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Hi Sharon! This is awesome! especially eat less crap xD
I love your video and how presentable this is, not to mention professional! Just like your blog as a whole!
I love your soda story, goes to show good things take time.

What do you think about metabolism. Isn't metabolism rate a key factor?

Not really. When you are fat and sick and full of chemicals - you have low metabolism. Every system in your body is fighting that junk and cannot preform well. Once you start getting some nutrition going and less garbage in your system - everything improves and all of the sudden you have high metabolism.

I have so many stories just like the soda story. One of mine is that I used to like kitkats and eat a LOT of them. Then after I had been eating clean for a couple of years I decided to get one on a whim. I had to spit it out. All I could taste was salt and chemicals. No sweetness, no chocolate.

Thank you so much for your compliments @blind-spot. I really appreciate them.

Nice linkseven77 introductio, nice to have you, we need to eat healthy food

Posted using Partiko Android

Thank you very much! I hope to help people do just that :)

It will really help

Posted using Partiko Android

Good advice must always be appreciated, and that is what the Bible says "Take care of your body, because he is the temple of God, of the Holy Spirit". A nice and respectable job that you have been doing with your current accounts. Greetings and blessings.

Thank you very much. I hope I can help people take care of their temples :)

This was a very inspiring video from you @fitinfunfood. I think that your choice to educate all of us about the importance of eating healthy with your path that you have chosen is not just inspiring but motivating as well. Good for you and good for us as well. May You and Your Family Always live in the Abundance of Love and Blessings. #zap

Posted using Partiko Android

Thank you so much, @jeronimorubio. I hope this new account being focused will make a difference and help people. If you or anyone in your family is interested in healthy eating, I hope you will follow along. As you know we are very "crypto-centric" here and I hope to make a good presence on a different topic.

I am so glad to see your work too. Very impressive! I do not think our paths would have crossed without the help of @nathanmars initiative. I'm so glad they did. If nothing else, I want to be like you on the thumbnails. Mine are so sub-par.

And on another matter, are you in SoCal? LA I think. If you have not already - please join with @socalsteemit. Even though I am in Malaysia now, I used to live in San Diego, so they let me in. It's a great group, very active and very supportive. They have several weekly events I try to post to and a lot of good action over there.

Thank you again for stopping by, the kind words and the upvote. I appreciate all of it very much.

I think you are giving a great strategy for success!! All the power to you! I know that you are working very hard on this platform.

Thank you @mariannewest. You are so much of the reason I have any success at all.

You are so professional. And I foresee you will have alot of advice and tips and guidance for us. People need to hear because the food nowadays are highly processed.

Keep them coming, Sharon. You are brilliant to have another account just focusing on food while fitinfun.

remember to fit in fun no matter what.

I always love this. ❤️

Professional! I like it. Thank you so much, @iamjadeline. @bxlphabet says I have the voice of doom on camera, so I get worried.

I'm happy with my tagline too, and I will never change it.

I have a comment contest going on in the post I just did about greens. I hope you will enter. {{{hugs}}}

I saw a very good introduction video and your seven wards are very beautiful. Your video were very clear. Thanks for sharing it among us .

Posted using Partiko Android

Thank you very much, @anikearn. I am so glad you like it. Are you interested in learning about healthy food on the STEEM blockchain? I'm hoping people will be interested enough to follow along, but I'm not sure.

Congratulations @fitinfunfood! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :

You published more than 10 posts. Your next target is to reach 20 posts.

Click here to view your Board
If you no longer want to receive notifications, reply to this comment with the word STOP

To support your work, I also upvoted your post!

Do not miss the last post from @steemitboard:

SteemWhales has officially moved to SteemitBoard Ranking
SteemitBoard - Witness Update

Support SteemitBoard's project! Vote for its witness and get one more award!

Hi @fitinfunfood welcome in steemit 😊

Thank you very much @fararizky. Are you interested in learning about healthy food here on the steem blockchain? I am not certain of this path, but thought I would give it a shot.

Offcourse yes!

Great start to a new account! It is great that you have a constant stream of content as you have experiences to share with the community. Wish you the best!

Posted using Partiko iOS

Thank you very much @newageinv. I have no shortage of content. I have over 150k in photos and 5000 videos in a lot of niches. I decided I needed to focus and I hope this will help lol.

I really appreciate your stopping by, well-wishes, and your vote. I hope you will follow along if you or anyone you know are trying to eat a better diet. I am mostly posting healthy food and determined to help as many people as I can. The minnow tips will just be once a week or so to update how and what I am doing with this new account.

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