Learn about the benefits of Laughter | #tips4life

Friends,
It's nice to see everyone with a smiling face. Laughter is a natural medicine, laughter is associated with our mental and physical good. Laughter helps to form our body in many ways.

Friends, there is no alternative to laughter to keep the body healthy. Learn about the benefits of laughter:
• Smile reduces emotional stress. So when you feeling depressed and sad you just laugh. cc
• When we smile, the lungs expand and our lungs enter with pure oxygen. It keeps our lungs healthy.
• If you smile more blood pressure decreases. Not only that, the performance of the heart also increases. At the same time, the risk of a heart attack is reduced.
• Whenever we laugh, only the best serotonin and endorphin hormone levels in our body increase. As a result, our mind gets better in the moment.

Laughter can keep us healthy in many ways. Laughter is a symbol of happiness, happiness and well-being. Laughter increases our body's immunity. Come on Friends, we always try to laugh and stay healthy.

|> tania <|