Biohacking the Ketogenic Diet with John Limansky MD

Why are most doctors fat and they're giving bad advice to people about nutrition and health?

That's the topic of today's Body Mind Empowerment Podcast. I'm your host Siim Land and our guest is the biohacking MD John Limansky.

Timestamps:
Why mainstream medicine hasn't caught up with what's actually a healthy diet 04:20
What are common characteristics of good nutrition 11:40
John's High Protein Experiment with Jimmy Moore 16:30
John's thoughts on intermittent fasting 29:50
Is it necessary to combine fasting with keto 38:30
The problem with mainstream medicine and the individual's health 52:10

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Siim