👋😎 Hello Friends, today I bring you a topic that is important, related to health and personal well-being as the subject of cigarette and smokers is a delicate thing to treat because as it is legal all over the world and socially it is common, many people think it is okay to smoke cigarettes.

I'm a smoker over 15 years ago, but I'm not proud of that, if I could go back in time I would have avoided starting to smoke because now I find it very difficult to quit, the levels of anxiety are very high when I spend a few hours without smoking a cigarette. That's why my mother gave me a cigarette but electronic, which brings 500 loads of nicotine, to start to quit smoking, she hopes that at some point I will quit and have a healthy state in my life.

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Spanish

👋😎 Hola amigos, hoy les traigo un tema que es importante, relacionado con la salud y el bienestar personal como el tema de los cigarrillos y los fumadores. Es algo delicado de tratar porque, como es legal en todo el mundo y socialmente, es común. , muchas personas piensan que está bien fumar cigarrillos.

Soy fumador hace más de 15 años, pero no estoy orgulloso de eso. Si pudiera retroceder en el tiempo, hubiera evitado empezar a fumar porque ahora me resulta muy difícil dejar de fumar, los niveles de ansiedad son muy altos. Cuando paso unas horas sin fumar un cigarrillo. Por eso mi madre me dio un cigarrillo pero electrónico, que trae 500 cargas de nicotina, para comenzar a dejar de fumar, espera que en algún momento renuncie y tenga un estado saludable en mi vida.

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