Tips to make your hair healthy and shiny.

Hello friends of steemit today I want to share some tips to make your hair shiny and healthy.

The shine of our hair will not only depend on the care we give it, but also on the diet, since food is an indispensable source of vitamins that will help us to have healthy hair.

Also, it is suggested to make deep masks at least once a week as this will keep it shiny and strong. There are several masks that are for different purposes. An example of this is the mask of avocado and coconut oil, which is one of the most used; the avocado provides shine and softness, being a source of proteins, minerals and natural fats.

Similarly, there are masks for hair loss, which keep hair strong and prevent hair loss, such as aloe vera masks with essential oils. As well as, it is important to cut our hair every three months, as this will guarantee its growth.

Now there are small tips that we can do daily.

Comb your hair regularly, because this helps the circulation of blood on the scalp and in this way its growth will be constant.

Wash the hair with special shampoo, considering the type of hair you have, because, provide the necessary for example if our hair is dry the shampoo will provide the required hydration.

Use heat protector, when you think of applying high temperature to the hair.

Do not use leagues as this may break the same.

Avoid the use of fixers, because they come to mistreat you.

Do not use dryers or irons daily.

It is very important to remember that hair as well as skin is the reflection of our health, so it is vitally important that we consume the necessary proteins and vitamins.

I hope you find my tips useful.

See you soon @beatriz35