The benefits of coffee

in #esteem5 years ago

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Coffee is one of the most popular drinks in Indonesia. In Indonesia, coffee is very diverse, depending on the region. Starting from Aceh coffee, Toraja coffee, Flores Coffee, Ternate Coffee, and many more types of coffee that come from almost all regions in Indonesia.

Coffee itself is famous for its caffeine content. Yes, caffeine is very beneficial for the body, but keep in mind, the amount of caffeine that enters the body should be kept so that it is not too much. If the amount of caffeine that enters the body is appropriate, then it will increase energy and stamina. The stamina produced by caffeine is what keeps you awake. So many people believe that coffee can eliminate sleepiness.

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