Mental health has a big influence on life

image source

Someone who has mental illness, due to stress due to the problems faced. yes indeed everyone has experienced stress when problems occur. that's a natural thing. but in people who are unable to take care of their mental health, they will continue to drag on in their sadness. he will continue to stress so as to cause himself a mental disorder.

the most important point, he should be aware that excessive stress will cause mental health disturbed. There are several things that can maintain your mental health. First, get closer to God. because if you draw close to God, then God will make your heart and mind peaceful. share your problems with family and close friends. I think they will help you reduce the problem.

Therefore keep mental health. Because mental health has a big influence on the life you live.