Freewrite Day 660 Plum Cobbler
I’m not sure if I have ever eaten any type of cobbler. If so, I do not remember one to be plum. If I want something sweet and dessert-like, it is going to be chocolate flavored, not fruity.
In my weight loss coaching biz, I would say you can eat some plum cobbler if you want to. I do not put foods off limits and suggest people only eat “clean” and with as much nutrition as they can get.
The focus on healthy and non-toxic food makes a big difference for most people who try it. Cravings disappear when you are getting your nutrition and not being bombarded with chemical additives.
I give this same advice over and over again. It’s hard to believe but works. Our current “Standard American Diet” (SAD) is so poor, that any improvement is quickly felt and quickly effective.
If a person is eating healthy food and getting all the nutrition they need, a serving of cobbler made well, is not going to ruin things or put you off track. This is the case for a homemade version with good quality ingredients. A packaged and processed cobbler found in a convenience store is not on my recommended list.
My post is for the #freewrite daily challenge by @mariannewest. Freewrite is a great way to post on STEEM when you do not think you have the time, or talent, or anything to say. It’s a great way to start regular posting, and I know you can do this too! Here is Marianne’s freewrite prompt post for today. Give it a try and surprise yourself.
I've never had A plum cobbler. I've had peach, blackberry and apple. How was the plum? I agree chocolate is my biggest nemesis..I love it. When I crave it I try to remember to get dark chocolate lol
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I have never had a plum cobbler!! But, I agree that if you are eating as clean as possible and your needs are being met nutritionally that you won't want all that junk clogging your arteries.
Thanks for a great freewrite! Have an awesome day!
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Thank you so much, @dswigle Denise. This idea is found over and over again in my coaching groups. I just wish I could get it out to the masses better. I seem to do a lot of preaching to the choir.
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I agree...SAD is horrendous and convenient sweets loaded with preservatives and sugar or horrible sugar substitutes and GMOs!
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Yes, and sadly few people even know this is what they are eating, @wandrnrose7. Or they do know but do not think it is really that bad. I feel fortunate to be living in a place where many of the toxic ingredients are not allowed in food and it really makes a difference.
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