Market Produce Kuala Lumpur Malaysia for fruitsandveggiesmonday

My local market in Kuala Lumpur Malaysia has very good produce at reasonable prices. This is some of what I get there in various stages of preparation.

Purple cabbage is getting the lime juice treatment. I love it this way and can eat it alone and raw. But mostly I put it into something I am cooking.

Tiny purple sweet potatoes. These were about twice the size of my little finger in girth, and about that long too. They are very tender and delicious and do not take long to cook.

I get these small purple onions and chop them into many dishes. They are very mild compared to what I am used to in an onion and have good flavor.

This spread is at the market. Some people pick off the outer leaves of lettuce, and other people buy them.

This is not bok choy, but something similar. I like it for the dark green, the crunch in the white parts and the very inexpensive price.

Another day, different non bok choy

I pick it apart to wash it, Lots of dirt collects in the white part and on the leaves.

Pretty flowers!

My post today is for in @lenasveganliving's fruitsandveggiesmonday contest, hosted by @vegansofsteemit and helped by @plantstoplanks. If you eat fruits or veggies, take photos and you can enter too!

I used my HMNOTE 1LTE mobile phone for these photos. Cell phone photography is not my strong suit, and clearly I need to improve. All of these photos are straight out of the camera due to my metered wifi limitations in Kuala Lumpur. Soon I will find a way to process on my laptop instead of online, but I am not there yet!

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Minnow tips!

Here is my latest minnow tips post if you struggle here at steem.

These tips can help you even if you are not new.
Monday Minnow Tips for Everyone from @fitinfun

Contents of the Above Post

What should I do EACH DAY on STEEM with low power?

What to do with your STEEM

Are you shooting blanks with your votes?

Should you use an autovoter?

Join qurator

Do not post to nowhere

Why bother to comment?

How and Why to use kryptonia

How to get Upvotes

For Twitter Users

How and Why to lease delegated sp

Curation Trails

Using Discord

And here is an update on @fitinfunfood. I just started this blog in Jan 2019, so you can fid out what I am doing to grow my new baby here:
@fitinfunfood Update Post

And some more about using SBI. I am updating my minnow tips these days:
https://steemit.com/esteem/@fitinfun/my-steembasicincome-update-spoiler-i-love-sbi

Please Help Me Keep Helping at STEEM

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Statistics say that only 5% of people with health resolutions for the New Year will still be on track after Super Bowl Sunday. Is your fitness equipment still out handy, and are you still on a "diet?" Soon we will be in Bathing Suit Season. Are you ready?

I lost "Half My Size" eight years ago by using natural methods. I started on December 5th and did not give up. You can do it too!

This is Sharon @fitinfun. I am posting:

• Healthy Food Ideas on @fitinfunfood

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• @bxlphabet is posting Southern California, steemmonsters and dtube videos.

Please follow along or contact me directly if you would like some individual help with weight loss and health. Anyone can do this if I did.