Benefits of dawn (mamfaat sahur)
Keberadaan sahur sebagai barakah sangatlah jelas, karena dengan makan sahur berarti mengikuti sunnah, menguatkan dalam puasa, menambah semangat untuk menambah tenaga karena merasa ringan orang yang puasa.
The existence of sahur as barakah is very clear, because by eating sahur means following the sunnah, strengthen in fasting, increase the spirit to increase fasting because it feels light fasting people.
Dan sebaiknya hindari makanan pedas dan berminyak karena bisa memicu asam lambung, sebab sahur adalah waktu makan pertama sebelum Anda memulai kegiatan yang lama selama puasa. 
And avoid spicy and oily food because it can trigger stomach acid, because it is the first meal time before you start a long activity during fasting.
*selamat makan sahur komunitas steemit semuanya. *
Hello @lena89!
I noticed you have posted many times since you began your journey on Steemit. That is great! We love active partipants.
I do want to point out that the Introduceyourself tag is meant to be used once only to introduce yourself to the Steemit community. You have now posted 5 times using the introduceyourself tag. Please see this link for more information on Tag Spam?
Please take this into consideration and help build a great platform!
Welcome to Steem, @lena89!
I am a bot coded by the SteemPlus team to help you make the best of your experience on the Steem Blockchain!
SteemPlus is a Chrome, Opera and Firefox extension that adds tons of features on Steemit.
It helps you see the real value of your account, who mentionned you, the value of the votes received, a filtered and sorted feed and much more! All of this in a fast and secure way.
To see why 2587 Steemians use SteemPlus, install our extension, read the documentation or the latest release : SteemPlus 2.14 : Follower / Witness voter indicator.
A warm welcome to Steemit. This is a great community and I know you will have a great time here.
I want to invite you to join the discord channel #steemschools https://discord.gg/TaZFW5r and we will teach and support you to grow in the Steemit Community. We can also help you choose the right topic to attract readers, to use the right tags to get more visibility, how to make quality posts and comments on Steemit, how to sell your products, business strategies and tips on how to make more money on Steemit and in life.
Puasa membantu roh berkonsentrasi dengan ketinggian yang lebih tinggi
Congratulations @lena89! You have completed some achievement on Steemit and have been rewarded with new badge(s) :
Click on any badge to view your own Board of Honor on SteemitBoard.
To support your work, I also upvoted your post!
For more information about SteemitBoard, click here
If you no longer want to receive notifications, reply to this comment with the word
STOP