Sore throat every waking

Some of the causes of sore throat include:

viral or bacterial infections
allergies for example to dust, pet dander, plant pollen
dry air
breathe through the mouth
air pollution, like cigarette smoke
consumption of spicy food, drinking alcohol
muscle strain,

for example after talking too long
gastroesophageal reflux disease
tumor in the throat, tongue, or vocal cords
Try to drink plenty of mineral water, consumption of foods that do not cause irritation such as spicy, not smoking, and avoid dusty environment / air pollution.

If the complaint persists, you should check back to your doctor. Physical examination and medical tests such as blood tests or throat swabs, can help to determine the cause.

So that the right handling can be immediately given. You can read the following page about sore throat. May be useful