Fresh Avocado Cucumber Salad My Version

My helper bought some avocado yesterday at the market. I did not want to eat something sweet so I search for different ways to make avocado salad. I found a couple and I always like to mix and make my own.

So I gathered the ingrdients I had on hand and bought some.

Baby tomatoes, red onions, lemon, cucumber, pineapple tidbits, lettuce and the avocado. I pealed and diced them all. I did not use too much onions and I diced them.

I placed them in a bowl, squeezed lemon juice and salt. I mixed them lightly.

This was how it looked. I tasted it and it was good! But I did not have any vinegrette or olive oil so I made some thousand island dressing. I think I will buy some olive oil even just a small bottle, kind of expensive here..

Since I am trying to diet I have to include salads once and a while. Lessen rice intake and do light exercise. I like to make my own or sometimes make stir fried vegetables. If I eat noodles or bread no rice. Lunch would usually be the heavier meal. Breakfast I have bread or toast.

I had just this for lunch. I think I added a little more lettuce. It was actually quite filling. Also vegetables are good for the digestive system and antioxidants too. As soon as I buy my olive oil I will try other variations like maybe add corn kernnels or diced chicken breast. There are a lot of ways to practice and make your own style.

For dessert I had a banana. So now I good till dinner time and I saved some for tonight.

PICTURES ARE MINE

Our mentor @surpassinggoogle has been very supportive of our group #SteemitDiversify and other groups too. Please support him as a witness by voting him at https://steemit.com/~witnesses and type in "steemgigs" at the first search box.
If you want to give him witness voting decisions on your behalf, visit https://steemit.com/~witnesses again and type in "surpassinggoogle" in the second box as a proxy.
Others that we should support are: @henry-gant, @nomad-magus, @kenny-crane, @beanz, @teamsteem, @good-karma, @busy.org, @esteemapp, @hr1, @arcange @bayanihan, @acidyo, @anomadsoul, @steemitph, @jerrybanfield, @darthnava, @paradise-found, @geetharao, @stephenkendal and @richq11; they also have supported us; also the many others who have visited My posts. Pls. support them too. Thank you very much.
I am grateful for them and for everyone who has helped me and my friends. (Quote made by @purpledaisy57 permission given to use for members of SD family)
Please like @teardrops on Facebook and Twitter:
https://www.facebook.com/teardropstokens/
https://twitter.com/teardropstokens
Please like the Facebook page: https://www.facebook.com/steemgigs/
& Twitter: https://twitter.com/steemgigs
PLEASE SUPPORT: https://steemgigs.org

(Made and Edited on Photoscape by @purpledaisy57)