Friday Easy 5km
I just finished a 5.107km running that lasted about 0hh:36mm:46ss !
Hi guys, today's weather was perfect at 25 degree celsius after a raining session. I ran 5km at easy pace at the park near my place. As usual 1 cup of long black coffee and a piece of dark chocolate 30 minutes before my training.
Check out some detailed info at my EXHAUST page
Join me in testing out EXHAUST!
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BEER.Hey @king-cobra, here is a little bit of
BEERfor you. Enjoy it!Cheers!🍺
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You have uploaded 161 running activities, and 27 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest running activities of a similar distance:
Over these 27 similar activities, you have travelled approximately 138.77 kms at an average pace of roughly 7:35 min/km!
Your latest run was at a pace of approximately 7.199min/km!
Looks like you went a bit faster than usual this time! Nice work!
Have a !BEER for your troubles!
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BEER.Hey @king-cobra, here is a little bit of
BEERfor you. Enjoy it!Nothing can stop a consistent Runner.
@runningproject
Resteemed by @runningproject
...and enjoy a good recovery !BEER
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