Yesterday's riding back home
I just finished a 7.093km cycling that lasted about 0hh:52mm:37ss !
Just posting my afternoon riding activity when I was on my way back home from the office.
Actually, I did the same on the morning and also some riding to the gym at noon but I don't want to post so many activities and collapse the steem blockchain (LOL).
Anyway, this is a little bit less than a half of the length I rode yesterday but I wanted to record here at @exhaust.
Have a good weekend!
Check out some detailed info at my EXHAUST page
Join me in testing out EXHAUST!
Thank you so much for participating in the Partiko Delegation Plan Round 1! We really appreciate your support! As part of the delegation benefits, we just gave you a 3.00% upvote! Together, let’s change the world!
You have uploaded 16 cycling activities, and 13 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest cycling activities of a similar distance:
Over these 13 similar activities, you have travelled approximately 91.68 kms at an average pace of roughly 4:04 min/km!
Your latest run was at a pace of approximately 7.418min/km!
Looks like you went a bit slower this time! Remember that it's important to take some rest days, and do some rehab / prehab / strength and conditioning training too! If you weren't intending to go slower, take a moment to listen to your body, and see if you need something. Check in with yourself!
Congratulations @toofasteddie! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :
You can view your badges on your Steem Board and compare to others on the Steem Ranking
If you no longer want to receive notifications, reply to this comment with the word
STOPGreat ride well done Eddie!