Krachai and its useful properties.
Krachai is a relative of ginger, it has a very delicate aroma unlike ginger, it is not very hot so it is not necessary to remove it from the dish at the end of cooking, as it is soft.
Krachai is marketed by weight in the form of whole fresh roots, similar to turmeric or, as a shredded and packed straw. If you consider it carefully, it is very simple to distinguish it from ginger.
Krachai is used as a condiment for sauces, snacks, salads and main dishes.
In order not to lose its useful properties, it must be stored correctly. It is recommended to store only in ceramics or glassware for no more than three months in the refrigerator.
Krachai is not only very tasty and fragrant, but it is also ideal for people who want to lose extra pounds. The low caloric content of only 80 kcal allows you to safely include crach in the diet menu.
The rhizome of Krachai contains in its composition a large amount of vitamins B12, A and calcium. These components improve eyesight, skin, hair, promote immunity and normal metabolism.
Krachai is able to relieve stomach aches, normalize the proper functioning of the digestive tract and its function in serious disorders.
Krachai has anti-inflammatory, antiseptic and anticancer properties.