🏃Running Progress -May 2019🏃

in #fitness • 5 years ago

IMG_20190127_113037.jpg

Good afternoon from me in England!

As you may or may not know, I started my running journey on the 28th December 2018 and endeavoured to see it through the somewhat depressing winter and dark days.
I initially started running to help with my Mental health issues, and I must say that it's an incredibly powerful medicine which I highly recommend to anyone that's able to take up this crazy activity.
PS - I've also gone from 13st 2lb (184lb) down to 11st 7lb (161) which is about 10 bags of sugar in the UK 🤣

Here's a few stats from one of my regular short runs.

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Get yourself out there people! It's great!
DC 🎼🏃🎸

#running #strava #travel #lifestyle
5 years ago in #fitness by
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