Jogging Wednesday 🏃 + Mixed Breakfast :)
Good morning steemians!
So it's mid-week already, and with this gloomy weather (it's been raining forever now) you can't but feel a bit cozy and just wanna stay in bed, but we can't give in to those feelings and need to move our muscles!
The Workout
So to get myself out of this hibernation mood, and instead of just following another video (keeping my boxing workout till tomorrow), I decided to do a 20 min cardio session consisting of some jogging activity.
And since it's also raining, this all went indoors.
My muscles were already sore as of yesterday, and my legs were sure to point that fact to me with more soreness, and i love it!
Yea this is me jogging 😂
source
The Breakfast
Today's choice of breakfast had an interesting mix..
So first, we have our almost usual Arabic bread sandwich, with yoghurt, olives, and cucumbers
Now the interesting part, while making those 3 toast pieces and adding the peanut spread and almonds on top, I thought why not add some of those tasty cheerios cornflakes on top?
And what do you know, it tastes AMAZING!
Latest Workout Posts
For more workouts and breakfast ideas, check out my recent posts:
- Tuesday Zumba Workout + Choco-Breakfast :)
- Boxing Monday 👊 Round 5 + Daddy's Breakfast :)
- Active Rest Friday & Breakfast Ideas :)
Thanks for checking in :)
Eat Healthy. Stay Fit!
@mcfarhat
Connais'tu @steemactivities? je t'invite à jeter un coup d’œil à leur projet cela pourrait te plaire :)
Merciii! je n'avai aucune idee que cela existe ! j'ai un autre projet que je prepare a lancer maintenant qui est semblable .. je pense qu'aujourdhui ou demain je ferai une annonce, j'espere qu'il aura un gros impact :)
Anything with peanut butter I am in! Adding some crunch with cheerios!? Genius! I will be stealing that idea :)
hahaha more than welcome. Enjoy :D
I tried it this morning before I went to the gym and you guessed it... AMAZING! :)
Nice Breakfast :) , Almond is one kind of bean that has a good taste. And many benefits. In my country, these nuts are known to help prevent cholesterol and blood circulation.
Indeed, they are really healthy !
When I saw that it was raining I felt very happy
I love rain
A very good article published well