National Foam Roller Day

in #fitness • 6 years ago

I don't know how I missed it but yesterday was National Foam Roller Day! And yes, I celebrated by using one in the gym. This is my personal one I bought for days I don't go to the gym. Maybe 4-5 years ago, I was having IT band problems from running and someone told me to try this. It was like a miracle and solved all my IT band issues. The roller is such a great way to work the tension out of stiff muscles so I'll gladly celebrate a day dedicated to this simple but effective tool!

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#photography #health #busy #steemusa
6 years ago in #fitness by
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     6 years ago 

    pixresteemer_incognito_angel_mini.png
    Congratz, your post has been resteemed and, who knows, will maybe appear in the next edition of the #dailyspotlights (Click on my face if you want to know more about me...)
    Check the rules of the Daily Spotlights if you want to nominate someone!

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       6 years ago 

      Wow this looks like a basic ready to go tool. Will surely try giving it a hit soon.

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         6 years ago 

        Finally a day that celebrates foam!

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