Cholesterol Good Functions in our body

One of the Function that rarely gets any notice or attention and that is this cholesterol is an antioxidant, so it it’s against oxidation which basically means it’s involved in a reparative function it acts as a band-aid now cluster there’s a lot of other things like it can it’s a precursor for hormones especially sex hormones testosterone estrogen and indeed, even pressure hormones like cortisol it likewise helps make vitamin D bile to enable you to process it helps tie microorganisms.

In any case, it's an intense cancer prevention agent and your body makes three times the measure of cholesterol that you get from your, so when you're expending egg yolks creature protein angle

and seafood your body is actually making three times as much and it needs it for this very important repair action because if we take a look at so called bad cholesterol which is really not bad cholesterol it’s a low density lipoprotein it’s really a little ship that carries some cholesterol in it and it also carries triglycerides for energy and fat soluble vitamins and other things but it’s going to float around and one of the functions is going to be there so when the receptor for LDL in the lining of the artery needs some help.it will reach up with a hand and grab some of that cholesterol to help in the repair.

So cholesterol really acts as a firefighter it’s not fire it’s the firefighter that’s trying to put out the fire, so there’s always a reason why cholesterol is going to bind with your arteries and that’s usually because there’s oxidation right. Now the question is what causes oxidation ? and that would cause the cholesterol to come in there will.
Number one vegetable oils, corn, canola say oil that’s pretty much everything . This is very inflammatory to your arteries and to your body iron the type of iron that they fortified grains with and refined grains and it’s not the type of iron that you want to put in your body it’s very oxidizing of course you should not have to worry about that because you’re not consuming grains.

Sugar Refined grains trans fats and smoking all of these things can create a little hole in the artery damage to cause the need cholesterol to build up, so I hope this shifted your viewpoint from cholesterol being some type evil dangerous thing to something that actually really can help you.

The key is avoiding these things right here so you don’t have the need for cholesterol to come and repair anything .

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